Zero to Hero

-Learn the basic poses and gain strength to get into arm balances.

-Gain understanding of physical, mental, emotional, spiritual benefits of each pose

-Master your stress and build a strong structure; Spiritually, Mentally, Emotionally,  and Physically.

Zero to Hero

-Learn the basic poses and gain strength to get into arm balances.

-Gain understanding of physical, mental, emotional, spiritual benefits of each pose

-Master your stress and build a strong structure; Spiritually, Mentally, Emotionally,  and Physically.

Master My Metabolism

-Learn the basic poses and gain strength to get into arm balances.

-Gain understanding of physical, mental, emotional, spiritual benefits of each pose

-Master your stress and build a strong structure; Spiritually, Mentally, Emotionally,  and Physically.